This event has now finished

Developing Self Esteem and Personal Effectiveness

Source https://www.meetup.com/Midlands-Mindfulness/events/241082952/

Workshop includes …Understanding Yourself and Others • How our “self-talk” creates our self-image and influences our behaviour • How our habits and attitudes influence our behaviour Communicating Assertively • Using Assertive Communication in a variety of situations • Maximising our personal impact • Connecting with people and building rapport • Establishing our credibility in the eyes of others • Promoting and presenting ourselves effectively • Influencing other people’s perception of us • Maximising our personal power and influence • Making positive first impressions • Looking and sounding confident • Creating a sincere self-belief • Understanding the power of feedback • Understanding the power of our appearance Managing Your Stress • The causes and symptoms of stress • Approaches to managing our stressors Cost just £7 We meet in the function room Debbie 07455757144

Monday 14 8.00PMAugust
2017
2017-08-14T20:00:00Z2017-08-14T21:50:00Z

Workshop

The Slug and Lettuce, Harborne

186-196 High Street
Harborne
Birmingham

B17 9PP Birmingham GB

0121 426 4256

Cycle there (external link)