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Break Free From Your Past and a Wonderful Future

Source https://www.meetup.com/Midlands-Mindfulness/events/240175517/

What happens when you contemplate your future? Have you got a feeling that past trauma may be holding you back from the life you really want? Perhaps you are unhappy with where you’re at but unsure how to change? In this workshop you will learn how to:

• Re-evaluate your flaws or weaknesses, and excuses and learn how to change the story you have been telling yourself for possibly years

• Look at assessing your attachment to these setbacks because there is a reason you’re choosing to continue giving energy to them in your thoughts, conversation and actions. • And importantly define the story you want and the future life you would like to live

• Last but not least create a plan for change mapping out your first steps for progress.

Cost of workshop £7 We meet in the upstairs function room of the pub Debbie 07455757144

Monday 3 8.00PMJuly2017-07-03T20:00:00Z2017-07-03T21:50:00Z

Workshop

The Slug and Lettuce, Harborne

186-196 High Street
Harborne
Birmingham

B17 9PP Birmingham GB

0121 426 4256

Cycle there (external link)