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Mindfulness in the Workplace


This workshop will focus on how to manage your work/life balance with ease. Feel less stressed at work and start to enjoy your life away from work with enthusiasm and happiness. Learn how to: -  Reduce stress and anxiety.  Sleep better.  Be happier and more content.  Let go of negative thoughts.  Live life in the present moment.  Plus much, much more. cost just £7. Debbie 07455757144

Monday 16 8.00PMJanuary2017-01-16T20:00:00Z2017-01-16T21:50:00Z


The Slug and Lettuce, Harborne

186-196 High Street

B17 9PP Birmingham GB

0121 426 4256

Cycle there (external link)