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Sleep Well, A Sleep Therapy and Dreams Workshop
What you will learn How to achieve good quality sleep every night Why your insomnia/sleep problems started & what’s keeping it fuelled How to sleep naturally without being reliant on medication The essential tools needed to free yourself from your insomnia/ sleep issues for good Part Two
Dreams Workshop: We all dream, we all talk about our dreams and they fascinate us. Dreams are a rich source of insight, giving coded messages to help us make our way in the world. In this workshop, we will explore the different approaches to understanding what your dreams may be saying to you.
Learn how to.. Explore your own dreams and gain a deeper understanding of their meaning. Deepen your understanding of your symbolic life. Discover the connection between your dreams and your working life. Cost of workshop £7 Autumn 07455757144