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Monthly Mindfulness in Knowle


This workshop will be exploring how you can bring mindfulness into your life on an every day basis. Just £7 per session. Once a month... Learn how to: -  Reduce stress and anxiety  Sleep better.  Be happier and more content.  Let go of negative thoughts.  Live life in the present moment.  Plus much, much more. The group meets in the upstairs function room Autumn 07455757144

Wednesday 6 7.00PMJune2018-06-06T19:00:00Z2018-06-06T20:50:00Z


The Red Lion, Knowle

1672 High St, Knowle, Solihull

B93 0LY Birmingham GB

01564 771522

Cycle there (external link)