This event has now finished

Developing Self Esteem and Personal Effectiveness

Source https://www.meetup.com/Midlands-Mindfulness/events/249454822/

Workshop includes …Understanding Yourself and Others • How our “self-talk” creates our self-image and influences our behaviour • How our habits and attitudes influence our behaviour Communicating Assertively • Using Assertive Communication in a variety of situations • Maximising our personal impact • Connecting with people and building rapport • Establishing our credibility in the eyes of others • Promoting and presenting ourselves effectively • Influencing other people’s perception of us • Maximising our personal power and influence • Making positive first impressions • Looking and sounding confident • Creating a sincere self-belief • Understanding the power of feedback • Understanding the power of our appearance Managing Your Stress • The causes and symptoms of stress • Approaches to managing our stressors Cost just £7 We meet in the function room Autumn 07455757144

Wednesday 30 7.00PMMay
2018
2018-05-30T19:00:00Z2018-05-30T20:50:00Z

Workshop

The Red Lion, Knowle

1672 High St, Knowle, Solihull

B93 0LY Birmingham GB

01564 771522

Cycle there (external link)