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How to Create Peace of Mind: A Workshop

Source https://www.meetup.com/Midlands-Mindfulness/events/245940735/

“Set peace of mind as your highest goal, and organize your life around it.” ~Brian Tracy Peace is always available, and like any desirable state of mind, it requires effort, even if that effort entails consciously choosing to be still. Sure, our circumstances affect our mental state, but they don’t have to control them, not if we make tiny choices for our well-being. But it’s not. There are countless things we can do to create peace of mind, both in response to events in our lives, and proactively, every day. This ground-breaking workshop will show you how to achieve peace of mind in easy step by step principles which include… Meditation, Communication, Creativity, Activity, Acceptance, Solitude, and Connection Cost of workshop is just £7 We meet in the upstairs function room of the pub Any difficulties finding us please call me on 07455757144

Wednesday 7 7.00PMFebruary
2018
2018-02-07T19:00:00Z2018-02-07T20:50:00Z

Workshop

The Red Lion, Knowle

1672 High St, Knowle, Solihull

B93 0LY Birmingham GB

01564 771522

Cycle there (external link)