SwingTrain Stirchley Baths
SwingTrain is Exercising with a vintage vibe to the upbeat tunes of Charleston, Hot Jazz and Electro Swing.
Our Monday morning sessions are broken down into two halves. Perfect if you want to ease yourself back in gently after the break or if it's your first time. You have the option of joining for either the first half hour from 10 or slightly pacier second half from 10.30, or if you exercise regularly, stay for both. Please arrive early for your first class to get the sign up formalities out of the way - we'll start the class at 10 a.m.
Not sure what to expect? You will work up a sweat, so wear comfortable workout clothes and supportive footwear. Expect to get silly and have a laugh while you're working out. A lot of Jazz moves have their root in the animal kingdom - camel walks, crazy chicken legs, crane arms - and this will get all your muscles working. At the same time, this is NOT a dance class: There's no such thing as getting a move wrong :-)