SwingTrain @ Stirchley Baths
As the 'Zumba' of Swing, SwingTrain brings the community feel of swing dancing to exercise. A dance cardio workout inspired by the energetic sounds of Charleston, Swing, Gospel, Rhythm & Blues, Electro Swing, and Hot Jazz that gets interactive to provide distraction and motivation when you're working at your hardest.
These total body exercise classes are suitable for all levels and the music is so infectious that you won't even realise how many calories you are burning! Carola will lead you through a series of fun, jazz-inspired follow-along moves and interactive choreography guaranteed to get you sweating and smiling.
Wondering what to wear? Please bring water and perhaps a towel and dress for exercise! Clothes that allow movement and running shoes are ideal.