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SwingTrain at Stirchley Baths
As the 'Zumba' of Swing, SwingTrain is a dance cardio workout inspired by the energetic sounds of Charleston, Swing, Gospel, Rhythm & Blues, Electro Swing, and Hot Jazz.
These total body exercise classes are suitable for all levels and the music is so infectious that you won't even realise you're burning up to 500 calories an hour!
In this 45-minute after-work session, Carola will lead you through a series of fun, jazz-inspired follow-along moves and interactive choreography guaranteed to get you sweating and smiling.