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Wellbeing in Nature

Source https://www.facebook.com/events/299590147403457/

Enjoy a relaxing morning at RSPB Sandwell Valley with a stress-busting nature session!

This relaxing, sensory journey is a great way to wind-down in a natural environment as well as make new friends. We'll teach you several stress relief and energy revitalisation techniques, before participating in a series of exercises that assist with relaxation combined with short walks around the reserve.

Saturday 2111.00AMSeptember
2019
2019-09-21T11:00:00Z2019-09-21T12:50:00Z

Community

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