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Mindfulness in Digbeth

Source https://www.meetup.com/Midlands-Mindfulness/events/252205158/

This workshop will be exploring how you can bring mindfulness into your life on an every day basis. Just £7 per session... Learn how to: -  Reduce stress and anxiety  Sleep better.  Be happier and more content.  Let go of negative thoughts.  Live life in the present moment.  Plus much, much more. The group meets in the back room of the venue Autumn 07455757144

Saturday 11 2.00PMAugust
2018
2018-08-11T14:00:00Z2018-08-11T15:50:00Z

Workshop

Quantum Centre

Corner Building
Upper Trinity Street,
Digbeth,
Birmingham

B9 4EG Birmingham GB

078679357130

Cycle there (external link)