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Laughter Yoga - New End of Week Special

Source https://www.meetup.com/Midlands-Mindfulness/events/239007912/

Join us for a fun packed session of laughter yoga and laugh away the stress of life.

Laughter yoga has many benefits, including strengthening the immune system, helping to stay fit ( 10 minutes laughter is equal to 30 minutes on a rowing machine!), and also reduces stress, anxiety , depression, high blood pressure and helps improve all around physical health.

Come and check out this amazing new venue, and laugh all the weeks worries away

Session costs just £5 Debbie 07455757144

Friday 19 6.00PMMay
2017
2017-05-19T18:00:00Z2017-05-19T19:50:00Z

Workshop

Quantum

5 Lower Trinity Street, Digbeth,
Birmingham

B12 0LD Birmingham GB

078679357130

Cycle there (external link)