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Mindful Therapy in Kings Heath

Source https://www.meetup.com/Midlands-Mindfulness/events/240707371/

Join us for fortnightly sessions of cognitive based mindful therapy (only £5 per session), on alternate Saturday afternoons.

Learn how to: -  Reduce stress and anxiety.  Sleep better.  Be happier and more content.  Let go of negative thoughts.  Live life in the present moment.  Plus much, much more.

The group meets in the upstairs attic room of the shop, if you find it difficult to find us please phone me on 07455757144

Wednesday 26 2.00PMJuly
2017
2017-07-26T14:00:00Z2017-07-26T15:50:00Z

Workshop

Mind Furniture Shop

2-2a Addison Road
Kings Heath
Birmingham

B14 7EW Birmingham GB

0121 448 3568

Cycle there (external link)