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Mindful Therapy in Kings Heath

Source https://www.meetup.com/Midlands-Mindfulness/

Join us for fortnightly sessions of cognitive based mindful therapy (only £5 per session), on alternate Saturday afternoons.

Learn how to: -  Reduce stress and anxiety.  Sleep better.  Be happier and more content.  Let go of negative thoughts.  Live life in the present moment.  Plus much, much more.

The group meets in the upstairs attic room of the shop, if you find it difficult to find us please phone me on 07455757144

Saturday 3 2.00PMDecember2016-12-03T14:00:00Z2016-12-03T15:50:00Z

Workshop

Mind Furniture Shop

2-2a Addison Road
Kings Heath
Birmingham

B14 7EW Birmingham GB

0121 448 3568

Cycle there (external link)