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The power to be happy - Public Talk
Suitable for beginners
£10 Please book in advance
Buddhist meditation is widely known for its ability to help people remove their inner causes of suffering. It is also about becoming happier and happier — discovering the deep peace, joy, and bliss we all have inside of us. Join guest speaker, Kadam Lucy, for a relaxing guided meditation and public talk in which she will explain how to use the power of meditation to tap into this potential for lasting happiness. We can learn to pacify distraction, negative thoughts, and unhappiness, and thereby come to discover an authentic experience of peace.
Open to everyone, this special evening will give practical tools to solve our daily problems, overcome painful feelings and get the most out of our life experiences. As we tap into this reservoir of peace within ourselves we can come to experience a pure happiness and joy that we can then bring to others.
Thursday 11 7.00PMJuly2019-07-11T19:00:00Z2019-07-11T20:50:00Z
No1 The Postbox
0121 643 3335
Cycle there (external link)