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The Four Habits of Happy People

Source http://meditateinbirmingham.org/events/the-four-habits-of-happy-people/

We tend to make the attainment of happiness more complicated than it actually is, by believing that we need things such as success, praise, people, status, looks and possessions etc. to achieve it. The reality is that none of these things can give us lasting happiness and depending upon them actually makes out mind prone to anxiety, frustration and disappointment.

Saturday 1210.30AMJanuary
2019
2019-01-12T10:30:00Z2019-01-12T12:20:00Z

Workshop

Kadampa Meditation Centre

No1 The Postbox
Commercial Street
Birmingham

B1 1RS Birmingham GB

0121 643 3335

Cycle there (external link)