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Meditation Retreat

Source http://meditateinbirmingham.org/events/beginners-meditation-retreat-2/

Take time out of your busy life to enjoy a day or two of simple meditations to calm and uplift your mind. Each day will consist of three meditation sessions guided by Resident Teacher Gen Leksang. There will be an explanation of how to practice these meditations and how to integrate them into your daily life. The perfect way to get the new year off to a good start.

5 January 2019 – 6 January 20192019-01-05T10:30:00Z2019-01-06T12:20:00Z

Workshop

Kadampa Meditation Centre

No1 The Postbox
Commercial Street
Birmingham

B1 1RS Birmingham GB

0121 643 3335

Cycle there (external link)