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Developing Self-Acceptance

Source http://meditateinbirmingham.org/developing-self-acceptance/

DEVELOPING SELF-ACCEPTANCE with Gen Kelsang Leksang SATURDAY 24 JUNE 10.30 – 1.30PM

So much of our tension and unhappiness arises because we do not accept ourselves the way we are. We can be our own harshest judge and this can rob us of our confidence and peace of mind.

Buddha taught methods that enable us to truly accept ourselves and be at peace with ourselves. Developing deep self-acceptance is the first step to being able to change and abandon unhelpful habits.

This course will share some reliable methods for learning to accept ourselves. It will include relaxing guided meditations and some delicious refreshments.

Everybody is welcome

You can book online or just turn up on the day.

When you book online, your place is guaranteed and we’ll email you a confirmation letter – please print and bring this or show it to us on your phone when you arrive.

THE COST OF THE COURSE IS £14 THIS COURSE IS FREE TO MEMBERS AND BENEFACTORS

Saturday 2410.30AMJune
2017
2017-06-24T10:30:00Z2017-06-24T12:20:00Z

Spoken Word

Kadampa Meditation Centre

No1 The Postbox
Commercial Street
Birmingham

B1 1RS Birmingham GB

0121 643 3335

Cycle there (external link)