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Dissolving Painful Feelings

Source http://meditateinbirmingham.org/dissolving-painful-feelings/

We tend to take our feelings very seriously. We view our feelings as very solid and can feel overwhelmed by them. This causes us to avoid situations and things that we think might make us feel bad and cling to things we think make us feel good. As a result, we are often limited by our fear of painful feelings and our attachment to feeling good.

Saturday 2110.30AMJanuary2017-01-21T10:30:00Z2017-01-21T12:20:00Z

Workshop

Kadampa Meditation Centre

No1 The Postbox
Commercial Street
Birmingham

B1 1RS Birmingham GB

0121 643 3335

Cycle there (external link)