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Stress Free Living


12.20-12.40 (£3) 1-1.30pm (£4)

Our lunchtime classes run Monday to Friday (excluding public holidays) and are the perfect way to unwind and create some mental space.

Classes include simple guided meditations that uplift and refresh your mind. They are suitable for everybody. No need to book. No need to wear any special clothing. Just turn up, as you are... and enjoy.

14 March 2016 –31 March 20162016-03-14T12:15:00Z2016-03-31T14:50:00Z


Kadampa Meditation Centre

No1 The Postbox
Commercial Street

B1 1RS Birmingham GB

0121 643 3335

Cycle there (external link)