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Breathworks: Mindfulness for Health

Source https://birminghammindfulness.co.uk/why-mindfulness/breathworks-for-health/

Are you looking for a fresh approach to living well with pain, illness or stress?

The Breathworks Mindfulness for Health course is an intensive 8-week programme that offers a transformative approach to living well with pain, illness and stress.

When: Wednesdays 16 October-4 December, 1.00-3.30pm

Led by: Singhamati

Cost: £200 waged / £140 unwaged/benefits

Booking is essential, with a limited number of spaces available. First contact the course leader to ensure the course is right for you. To do this download our Breathworks booking form , fill it in and send it to the course leader. If you need help with this, you can telephone first.

You can contact Singhamati on: singhamati@gmail.com or 07766 457180

Any other questions? Contact the office on 0121 449 5279 or at info@birminghambuddhistcentre.org.uk and we will do our best to help.

Wednesday 4 1.00PMDecember
2019
2019-12-04T13:00:00Z2019-12-04T14:50:00Z

Community

Birmingham Buddhist Centre

11 Park Road
Moseley
Birmingham

B13 8AB Birmingham GB

0121 449 5279

Cycle there (external link)