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Birmingham Heart Meditation Workshop


Join us to learn more about how to use ancient rhythms, played on a Frame drum, to help quieten the mind and bring your focus inwards towards your heart beat. The heart holds an immense amount of potential, but only by learning to truly listen to it can we tap into this. Heart Meditation follows a structured approach, taking the practitioner on an inward journey of self-discovery. Beginners welcome!

Workshop will finish at 5pm

Sunday 811.30AMSeptember2019-09-08T11:30:00Z2019-09-08T13:20:00Z


Birmingham Buddhist Centre

11 Park Road

B13 8AB Birmingham GB

0121 449 5279

Cycle there (external link)

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