This event has now finished
Meditation Sesshin Day
http://livebrum.co.uk/birmingham-buddhist-centre/2019/09/01/meditation-sesshin-day
Source https://www.birminghambuddhistcentre.org.uk/event/buddhist-centre-open-choir/?page_id=6085
Sesshin is a period of intensive meditation. It’s a term, often used in the Zen tradition, meaning “touching the heart-mind”.
Both the morning and afternoon periods will include sitting and walking meditation, as well as a silent tea break. A chance to open up and cultivate skilful qualities, such as deeper awareness and positive emotions. The meditations are unled so you need to be confident with Triratna meditation practices to attend.
Sunday 111.00AMSeptember2019-09-01T11:00:00Z2019-09-01T12:50:00Z
Community
Birmingham Buddhist Centre
http://livebrum.co.uk/venues/birmingham-buddhist-centre
11 Park Road
Moseley
Birmingham
0121 449 5279
Cycle there (external link)