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Women’s Course: The Brahma Viharas
The Brahma Viharas are a beautiful mandala of meditation practices based on the metta bhavana. As metta meets suffering, compassion arises; as metta meets joy, gladness arises; as metta opens its wisdom eye to the nature of things, equanimity arises. Each week we will be focusing on a different meditation.
Monday 16 7.30PMApril2018-04-16T19:30:00Z2018-04-16T21:20:00Z
11 Park Road
0121 449 5279
Cycle there (external link)