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Free Mindfulness for Health Taster Session

Source http://www.birminghambuddhistcentre.org.uk/breathworks/

These sessions are an ideal opportunity to maintain and boost your daily mindfulness practice, keeping it alive and vibrant to support your health and wellbeing. They’re also a great place to plug in and share with like-minded friends. Each session will allow time for practice, checking in and teaching input.

Monday 3 1.00PMJuly2017-07-03T13:00:00Z2017-07-03T14:50:00Z

Workshop

Birmingham Buddhist Centre

11 Park Road
Moseley
Birmingham

B13 8AB Birmingham GB

0121 449 5279

Cycle there (external link)