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Free Mindfulness for Health Taster Session


These sessions are an ideal opportunity to maintain and boost your daily mindfulness practice, keeping it alive and vibrant to support your health and wellbeing. They’re also a great place to plug in and share with like-minded friends. Each session will allow time for practice, checking in and teaching input.

Monday 3 1.00PMJuly2017-07-03T13:00:00Z2017-07-03T14:50:00Z


Birmingham Buddhist Centre

11 Park Road

B13 8AB Birmingham GB

0121 449 5279

Cycle there (external link)