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Mindful Therapy: Start Loving Your Life


Every other Thursday, this workshop will be exploring how you can bring mindfulness into your life on an every day basis. Just £5 per session.

Every Thursday 5.45pm until 7.15pm.

Learn how to: -

 Reduce stress and anxiety

 Sleep better.

 Be happier and more content.

 Let go of negative thoughts.

 Live life in the present moment.

 Plus much, much more. The group meets in the small meeting room of the centre Autumn 07455757144

Thursday 15 5.45PMMarch


Balsall Heath Church Centre

100 Mary Street
Balsall Heath

B12 9JU Birmingham GB

0121 440 1138

Cycle there (external link)