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Mindful Therapy: Start Loving Your Life

Source https://www.meetup.com/Midlands-Mindfulness/events/244537568/

Every other Thursday, this workshop will be exploring how you can bring mindfulness into your life on an every day basis. Just £5 per session.

Every Thursday 5.45pm until 7.15pm.

Learn how to: -

 Reduce stress and anxiety

 Sleep better.

 Be happier and more content.

 Let go of negative thoughts.

 Live life in the present moment.

 Plus much, much more. The group meets in the small meeting room of the centre Debbie 07455757144

Thursday 7 5.45PMDecember
2017
2017-12-07T17:45:00Z2017-12-07T19:35:00Z

Workshop

Balsall Heath Church Centre

100 Mary Street
Balsall Heath
Birmingham

B12 9JU Birmingham GB

0121 440 1138

Cycle there (external link)