This event has now finished

Mindful Therapy: Start Loving Your Life

Source https://www.meetup.com/Midlands-Mindfulness/events/240659981/

Upload photos Copy this Meetup Each Thursday, this workshop will be exploring how you can bring mindfulness into your life on an every day basis. Just £5 per session. Every Thursday 5.45pm until 7.15pm. Learn how to: -  Reduce stress and anxiety  Sleep better.  Be happier and more content.  Let go of negative thoughts.  Live life in the present moment.  Plus much, much more. The group meets in the small meeting room of the centre Debbie 07455757144

Thursday 17 5.45PMAugust
2017
2017-08-17T17:45:00Z2017-08-17T19:35:00Z

Workshop

Balsall Heath Church Centre

100 Mary Street
Balsall Heath
Birmingham

B12 9JU Birmingham GB

0121 440 1138

Cycle there (external link)